Chakara Yoga

The concept of Chakras is rooted in ancient traditions of Hinduism but is also found in Buddhism and has made its way into spiritual traditions such as yoga.

According to the concept, the physical human body does not only consist of bones, muscles, organs, and skin. It’s rather made up of various layers of energy fields surrounding the physical body. These layers are said to form the so-called subtle body, which is also called the energy body. ‘Subtle’ in this context means ‘that what is most delicate’, ‘that what is most refined’.

The word Chakra is an old Sanskrit word and can be translated as ‘spinning wheel’. According to yogic beliefs, the human body has seven Chakras, which can be thought of as intersections of different energy channels. The life force, called Prana, travels through these channels or Nadis.

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