Facial yoga session
Face yoga is a series of exercises that promise to do for your face what yoga does for your body: relax and tone muscles. Is one of your eyebrows raised as you read this? That’s also part of face yoga (Kind of). Face yoga is a series of facial exercises intended to tone the muscles in the face. Facial exercises increase blood circulation in the face, creating a healthier, more vibrant complexion. Face yoga has become a popular form of self-care, as a potential alternative to expensive and invasive facial cosmetic treatment. The theory is that they work by targeting your facial muscles, skin, and lymphatics. The session included facial exercises, pranayama, relaxation, face packs, natural therapy.