prasad mukundan

15 Posts

Yoga Therapy

yoga therapy is the application of yoga practices to alleviate physical and mental health conditions with the view of promoting self-care and encouraging overall...

Surya Yoga

Definition - What does Surya mean? Surya is the name of the main sun god in Hinduism. The same name comes from the Sanskrit word...

Prana Yoga

Prana Yoga: The Art of Breathing Teach us: *How to breath *How to observe our body *How to meditate *How to feel our body *How find inner feelings *How can improve...

Power yoga

There isn’t just one style of yoga. This popular form of mind-body exercise has many different varieties, each with its own discipline, focus, and...

Mantra Yoga

mantra is a syllable, word or phrase endowed with special power, usually drawn from scripture. Mantras are chanted loudly during puja to invoke the...
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